On today’s episode we sit down with members Sharon and Maria from our 7:45 am class, the newest class addition to the CF SVL weekly schedule. We chat with Sharon and Maria about how they got into CrossFit, why the 7:45 am works so well for their schedules, and how this particular class could be a good fit for anyone who is new to CrossFit and would like to be in a smaller group setting. This episode is sponsored by Patrick Rogers, a certified financial planner and Dave Ramsey SmartVestor Pro. Patrick is a local financial planner with Smart Pro Financial in Upstate South Carolina. He’s committed to helping people get a clear picture of where their finances are today, mapping out a simple plan to get them where they need to be, and providing ongoing guidance to make sure they reach their goals. If you are in search of a financial planner, Patrick can be reached by phone: 864-383-1634 or email: patrick@smartprousa.com